Full Length Classes

These classes are great for all levels, as modifications and advancements are offered. 20, 30, and 45 minute classes will help you strengthen full body.

These classes are with barre emphasis, but have roots in dance and yoga as well.

Watch whenever, wherever
iPhone | Apple TV | Android | Fire TV | Roku ®
LOCATION
Home or Studio
LEVEL
Beginner / Intermediate
DURATION
20, 30, 45 minute classes
CATEGORY
Barre, Yoga, Full Body, Booty, Pre/post natal, Toning

77 Comments

Natasha

I feel the most calm and relaxed I have in a a while, this is such a great experience

Myracle

I swear I feel more flexible right after this lol

Jacilyn

That felt amazing! There was one of the stretches that I could feel some intense emotions release. Those 30 minutes went by so fast and I can't wait for tomorrows workout.

Cait

I love yoga and I'm soo glad I found you!

Dilara

feeling great, thank you

Morgan

I feel so relaxed after this. It was fun and challenging as well.

Shardè

It was great! I am excited to loosen up hips and tone while doing so!

Ali

This felt so good! I'm looking forward to the rest of them!

Jacey

This was amazing! I've worked out in the past, but none were as amazing and freeing as this one! I know I joined late, but better late than never!

MIRANDA

Such a great class

Emma

Great workout!

Ashley

Amazing!!! I know my hips hold a lot of my trauma and emotion just based off injuries and life and this is a great opener to it all!

Matti

I've never had a workout like this before, you give so much grace for any positions that might be challenging and I feel so in tune with my body. I'm actually looking forward to tomorrow's workout!

Mercedes

I'm so glad I go this!!!! I can wait to complete more days and really can feel my flexibility coming back

Raquel

I've gone through a lot of traumatic experiences, including sexually. This start was honestly so incredible I even cried. Not to mention I have back, hip & knee problems and I wholeheartedly feel so much better. This a journey I am so excited to be on.

Brandie

It was a great way to ease into working on your hips! Bailey was great through the whole video, I didn't feel any pressure to push

Jessica

Everything I needed to start this journey

Courtney

"I bet you've never breathed to Kanye" Imao

Lexi

So excited to start this! My hips have always been so tight and I'm so ready to make space for growing physically and emotionally!

Tomi

So fun and my hips feel amazing... I know I'm going to sleep so good tonight.

Keiyanna

This was amazing and I feel so empowered which is something I struggle with. I can't wait

Jacqueline

Loved all the classes I've done so far. I've never enjoyed working out at home before, so glad I got this app

Kayla

Loved this! Can't wait to do more!

Riddhi

I can feel the release of all the built up tension. Also, never imagined I'd be stretching to Kanye ;)

Sierra

I have very tight hips and my mobility is pretty restricted. I've only finished the first video of moments but thank you for creating a supportive place to do these movements.

Leah

Loved day 1! Thanks for being so welcoming to all body types, all movement experiences and all levels of flexibility and strength! I felt empowered in this class

Jenna

I fell off my routine for a bit and decided to do this two week challenge again to get me back into the habit! Loved it the first time I know I'll get something new out of this time.

Emilie

This felt so good afterwards - can't wait

Korina

It helped me feel refreshed.

Luna

I got injured at work 4 months ago and I'm back at work and attending physical therapy. I'm Ngl I've been slacking lately since I've been feeling so burnt out and decided I needed to push past it and get back into routine. This workout had me feeling AMAZING! My body is literally so light rn! TYSM!!

Andria

Whoa! Perfect. I wanted some sweet release for my first period day and I got that and more. Thank you.

Marissa

Instant feeling of sexiness on day 1! Love you girl!

Gabrielle

I have been following for a while and finally decided to try the nomi active app. I'm obsessed. I can't wait to see what workout we have for tomorrow

Corina

As always, perfect lunchtime workout! I always feel refreshed and calmer after.

Shaneska

I loved this class! Usually I feel pressure to do things perfectly, but this was so laid back it allowed me to complete the entire class.

Vivian

My hips haven't felt this open ever and I felt like I could modify in ways that suited my body! Can't wait to continue.

selena

Very easy to follow which is great for beginners like myself

Anita

Thanks! So needed this!

Courtney

It was amazing I really struggling to do some movements because of my knees and ankles getting sore but I just took breaks when needed and/or sat in a more comfortable way x

Ashley

I definitely didn't realize how little movement I had in my hips until this class. Just finished the first class and already feel lighter.

Mariajose

I subscribed a year later but day one and already feeling a little more confident

Jenna

Taking it back to my beginning with you. I know that I'm going to enjoy these two weeks and my hips need the release

Casey

Love coming back to this one and noticing how far I've come! Perhaps we can do more classes working on stretching and flexibility?

MIRANDA

Great class!

Meg

My legs are shaking!!! I enjoyed that so much

Amélie

Intense et en mème temps relaxant

Yzabelle

Amazing! Really felt the burn and had so much fun

Amber

awesome

Emily

I LOVE your constant reassurance and hype! I needed your workout and vibe so badly!

Jaime

Great!!

Caitlin

This was just what I needed!! I don't have TikTok but I will follow you on IG if you have one! This burned my legs and my booty !! Thank you so much

Sadella

I really enjoyed this class. I just graduated with a BS in Kinesiology and Im also a coach. And I found this to be challenging but felt strong and encouraged throughout

Erin

Challenging but fun! I was able to easily modify some moves for a good prenatal workout.

Bee

Pretty intense beginning course.

Andrea

SWEATING

Courtney

Love love love

Ashley

I was looking for barre classes and I'm so glad I found you. This was fun and challenging and it didn't feel like it dragged on, which is normally how I feel with full workouts!

Grace

I'm shaking

Rochelle

Was one of the most comfortable yet powerful workout I loved it

Lauren

Amazing! Been a big fan of your TikToks and find you so empowering and motivating. Can't wait to take more. Xx

Alexis

Absolutely loved this, so glad I came across your account on tiktok! I can't keep up as much as I want to yet but your words of motivation kept me going as best as I could!

Stephanie

My favorite class!

Alice

Great workout!

Gayle

Great class! Excellent explanation and instruction of movements.

Sam

I'm usually not able to keep up with or stay focused on virtual classes, but she makes it so palatable!! Can't wait to try out more classes.

Justice

Absolutely loved every bit of this workout!!

Casey

Excellent workout! I definitely felt the burn today!

Paige

Dead

Emily

I have never done anything like this, it was pretty tough for me! Thank you!

Lina

BURNNS!!! Even with the modifications(which thank you because I really needed them)

Katie

Loved this workout! My glutes are BURNING!

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